A massage is a therapeutic technique that involves the manipulation of soft tissues in the body, such as muscles, tendons, ligaments, and connective tissues, through various manual methods. The primary goal of massage therapy is to alleviate tension, reduce pain, improve circulation, and promote relaxation and overall well-being. Massage can be both a therapeutic and preventive practice, often used to address physical ailments, relieve stress, and enhance the body’s natural healing processes.
Ayurvedic massage, known as ‘Abhyanga’ in Sanskrit, has a rich history dating back thousands of years. Its roots can be traced to the Vedas, some of the world's oldest texts, where it was documented as a therapeutic practice. It is an ancient Indian system of medicine that takes a holistic approach to health and healing, treating the root cause of a condition, rather than just the symptoms.
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Buccal massage (also called intraoral massage) involves massaging pressure points inside the mouth to stimulate the muscles and ligaments in the buccal fat pad (between the cheeks and the jaw) to tighten and contour the area.
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Deep tissue massage targets general, chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
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Face sculpting is a massage technique that works the large and small face muscles to lift, firm and tighten the face. There are 43 muscles in a human face, and we naturally use some of them to smile, frown, and express other emotions while, at the same time, stress or tension can strain those muscles.
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Lymphatic drainage massage is a specialized form of massage therapy that focuses on stimulating the lymphatic system, which is a crucial part of the immune system. This type of massage is designed to encourage the natural drainage of lymph.
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Prenatal massage is a therapeutic treatment specifically designed for pregnant women to address the physical and emotional challenges that come with pregnancy. A postpartum massage is a therapeutic treatment designed to support women in their recovery after childbirth. It’s a safe and effective way to alleviate discomfort, reduce stress, and promote overall well-being throughout the different stages of pregnancy.
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Reflexology massage differs in several ways from other types of massage manipulation. Reflexology focuses mainly on the feet (although sometimes the hands, ears and face are also involved) and the technique involves applying pressure to specific areas of the foot.
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Rolfing was developed by Dr. Ida Rolf in the 1940s. She believed that the body functions best when its bony segments are in proper alignment, and that misalignment puts stress on the soft tissues—muscles, fascia, tendons, and ligaments—thus creating compensations throughout the whole body restructure.
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Shiatsu Massage is a form of Japanese bodywork that involves applying pressure to specific points on the body using the thumbs, fingers, palms, and sometimes elbows or knees. The word ‘shiatsu’ literally means ‘finger pressure’ in Japanese.
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Therapeutic massage is mobilisation of the soft tissues in order to induce relaxation. It uses a combination of specific massage techniques and can be used to reduce stress, decrease pain and increase a feeling of calmness and well-being. A head and shoulders massage is a specific type of therapeutic massage therapy focused on the head, neck, and shoulders.
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Thai Massage is a traditional healing practice that originated in Thailand over 2,500 years ago. A traditional healing system designed to relieve stress, it has roots in Ayurvedic and Chinese medicine. Unlike traditional Western massage, it is typically performed on a mat on the floor, without oils, and the recipient remains fully clothed in comfortable attire
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Body Sculpting Massage is unlike traditional massage in that it is more goal-oriented, aiming not only to relax but to visibly enhance body shape and promote better circulation and metabolism. A non-invasive, rejuvenating form of therapy, this type of massage is often recommended as part of a wellness or post-slimming programme, which works best when combined with a healthy lifestyle.
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Sports Massage is a specialised form of therapy designed to support the needs of active individuals and athletes. Whether you're a professional athlete, a fitness enthusiast or simply someone with a physically demanding lifestyle, sports massage can be specifically tailored to your body’s requirements. It can be especially beneficial before or after physical activity, during intense training periods, or as part of a rehab plan after injury.
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Yasmeen holds a BA in psychology and literature from KUD, India. Additionally, she has a diploma in social studies and counselling from the ARLT Foundation, Netherlands, and a master’s in clinical psychology from Arden University, UK. Yasmeen has lived in Bahrain for over 18 years and has a corporate background. Since her employment at Back on the Move in 2016, she has been instrumental in the growth and development of the company, becoming a pivotal figure in the organisation. She is responsible for the overall operational management of the centre, ensuring compliances with the NHRA and Back on the Move’s standard operating procedures.
Dr. Abdulrahman Al-Hashim studied in Los Angeles, California, where he was a practising Chiropractor for over 28 years with a patient base that included many Hollywood celebrities. His chiropractic care involves treatment of the dysfunction of the joints in the body, in particular, the spine, utilizing gentle, non-surgical techniques. Dr Al-Hashim specializes in posture correction, headaches, dizziness, neck and back pain and sciatica.
A Bahraini national, Seema earned full scholarships from the Ministry of Education for a BSc and an MSc in mathematics starting her career as a lecturer in mathematics for the University of Bahrain. After teaching for 17 years, she re trained and is a holder of a Biodynamic Craniosacral Therapy Diploma and an MA in Psychotherapeutic Practice for Practitioners. She uses both trainings in her work as an NHRA licensed biodynamic craniosacral therapist. She is also a member of both CTSA and UKCP.
Dr. Dong Li holds a master’s degree in Acupuncture from the Liaoning University of Traditional Chinese Medicine. He has been practising Traditional Chinese Medicine (TCM), using Acupuncture, Moxibustion, and Tuina, for 15 years, and specializes in hormone and digestive system disorders. With years of experience, he uses classical diagnostic methods - such as tongue and pulse diagnosis - to evaluate and treat each patient holistically.
Amir Ayad is a French osteopath who studied in Paris in a bio-mechanical osteopathic school. After gaining his diploma in osteopathy, he obtained a master’s degree with a specialization in sports adapted to fragile populations. He also holds a certification in cupping therapy. Amir worked for several years in hospitals in France, gaining experience in both geriatrics and cancerology departments, as well as being a medical referent for several soccer clubs, working on the care and prevention of sports injuries. Amir’s work focuses on the biomechanical understanding of pain, which he treats through adjustments and manipulations of the spine, joint mobilization and muscle work.
A British national, Samar graduated from the British College of Osteopathic Medicine (BCOM) with a master’s degree and additional diplomas in osteopathic medicine and naturopathic medicine. Samar is committed to providing comprehensive care to people from all walks of life. Her expertise includes a range of osteopathic techniques such as spinal and joint mobilizations, harmonic techniques and manipulations, all aimed at restoring balance and promoting overall wellbeing. In addition, Samar holds qualifications in cranial and fascia work.
Dr Kelly Samson is a South African Chiropractor with a passion for enhancing the wellbeing of her patients through personalized care. With expertise and a passion in scoliosis care, Dr Samson employs a patient-centered approach, tailoring treatment plans to meet the unique needs and goals for each individual patient. Kelly’s special interests lie in scoliosis treatment and rehabilitation. She holds M. Tech Chiro (CASA), Scoliosis Master’s Program (ISICO), SEAS (Scientific Exercise Approach to Scoliosis) and Schroth Scoliosis Certified Therapist (ISST) qualifications.
A Bahraini national, Fatema is a certified practitioner of dry needling, kinesio taping, cupping, and instrument-assisted soft tissue mobilization. She has worked in the field of physiotherapy for 13 years. She has extensive experience in treating musculoskeletal conditions and specializes in personalized rehabilitation plans that focus on pain relief, mobility restoration, and functional improvement.
Rawya is a Bahraini national with four years of hospital-based experience and a total of six years’ experience in several departments including orthopedics, neurology, sport injuries, burn injuries, intensive care units and post-surgical conditions. She has undertaken courses in dry needling, dry cupping, kinesiology taping and instrument assisted soft tissue mobilization (Graston Technique), which is designed to help the practitioner identify areas of restriction and attempt to break up scar tissue.
With eight years’ experience, Zahra is a Bahraini physiotherapist specializing in musculoskeletal rehabilitation. A graduate of Bahrain University, Zahra’s expertise spans postural correction for both athletes and non-athletes, as well as pre- and post-operative rehab. She is certified in AISTM and dry needling and is committed to helping her patients achieve pain-free movement and optimal recovery.
Dr. Mohamed is a highly specialized musculoskeletal and sports injury expert. He holds a master's and PhD in rehabilitation and sports injury management, and is a certified dry needling therapist and strength and conditioning specialist. Mohamed's areas of expertise include conditions related to the muscles, bones and joints, with a particular focus on sports groin injuries. His comprehensive training and experience in manual therapy and exercise prescription make him the ideal choice for athletes and active individuals seeking treatment for musculoskeletal conditions.
Hailing from South Africa, Amy holds a BA (Honors) in Biokinetics and a BSc in Human Movement Science and Biochemistry. She is passionate about helping her patients achieve their best quality of life through movement. With a deep understanding of human movement and exercise science, Amy specializes in using scientific and evidence-based exercise to treat chronic conditions and cardiac rehabilitation, helping to rehabilitate injuries and improve overall physical performance. She has a keen eye for identifying muscle imbalances, correcting posture and alleviating chronic pain.
Hailing from South Africa, Ray Booysen holds a BA (Honors) in biokinetics and a BSc in human movement science and biochemistry. He specializes in rehabilitation of injuries using exercise as a modality to treat chronic pain, correcting imbalances between muscle groups. Using science-based evidence to strengthen the body and promote health, wellness and pain-free living, Ray has a keen interest in treating chronic pain, pre- and post-surgical rehabilitation, helping with injury prevention and rehabilitation. He can also provide specific training for optimal performance.
With a BSc (Hons) Biokinetics and a BSc in Sports and Exercise Science, Duncan is a South African Biokinesticist and Sports Scientist with more than eight years’ experience. He has a passion for rehabilitation, with a special focus on ostomy care, helping individuals with stomas (ostomates) prevent parastomal hernias and prolapses through core strengthening and functional training. He specializes in orthopedic rehabilitation, chronic pain management and sports performance through tailored, science-based exercise programmes. Duncan believes that exercise is medicine, assisting clients to restore function and achieve greater mobility.
Christiane (from Brazil) holds a diploma as a Massage Technician, and is certified in Ayurvedic therapy, Shiatsu, reflexology, lymphatic drainage massage and face sculpture. She also practices post-surgical massage, helping clients to regain flexibility and range of movement. Christiane uses her wide-ranging portfolio of skills to help clients reduce tension and fatigue, overcome pain and achieve wellness and balance of the body and mind.
Hailing from the USA, Laura is the only certified Rolfer in Bahrain. Rolfing Structural Integration is a form of bodywork that reorganizes the fascia, or connective tissues, throughout the body. The body’s fascia supports and penetrates all muscles, bones, nerves and organs, and Rolfing works to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain by enhancing postural efficiency and freedom of movement.
Kate is a highly skilled and dedicated massage therapist from Thailand. She has gained extensive experience in the art of Thai therapeutic massage over more than a decade and specialises in a wide range of techniques including traditional Thai massage, stretching, Thai reflexology, wooden tool massage, herbal massage, and foot reflexology. Her approach focuses on relieving pain, reducing stress and enhancing overall wellbeing. With her deep knowledge and expertise, Kate is deeply committed to helping clients achieve balance and rejuvenation through the healing power of Thai massage.
Hailing from the Philippines, Daisy holds a BSc in Physical Therapy from Our Lady of Fatima University in Manila, and is certified in Massage Therapy, having over 15 years’ experience in her practice. She is licensed by the Ministry of Health and specializes in lymphatic drainage, abdominal massage and therapeutic massage. Daisy uses her skills to promote wellness and healing, while her passion for helping others achieve their health goals drives her to continuously enhance her techniques and stay updated on the latest in massage therapy.
Mary Ann is a Philippines national who graduated as a physical therapist in Manila, holding a BS in physiotherapy. She is also certified in therapeutic, deep tissue massage and sports massage therapy and has gained many years’ experience through her work in recovery clinics.
Joseph has over 12 years of experience in Massage Therapy. He is passionate and committed to helping people achieve pain relief, relaxation and overall well-being. Highly skilled and enthusiastic, he uses stretching, deep tissue, reflexology, shiatsu, sports massage and various other techniques that help to reduce stress, increase flexibility and a wide range of motions. Joseph enjoys growing his knowledge and skills, working with his clients to restore balance and harmony to both body and mind.
Jeffrey hails from the Philippines and is a skilled massage therapist. He has extensive experience in deep tissue, Shiatsu, Thai and Swedish massage. Jeffrey can also educate clients on overall wellness and provide honest and helpful advice on improving lifestyle, for better health and fitness outcomes.
A Philippines national, Michelle holds a qualification in hotel and restaurant management and has been the friendly and efficient face greeting clients and providing administration support at Back on the Move and BeRehab since its inception.
Mariam Rasool, a Pakistani national, has a BSc in finance. Not only has she worked as Back on the Move’s receptionist, providing administrative support for five years, she also handles social media for Back on the Move and BeRehab.
A Philippines national, Rachell studied computer science and is well-known to Back on the Move clients, having worked for six years as receptionist, also providing administration support.
Jose hails from the Philippines and has performed a vital role with Back on the Move and BeRehab for many years, keeping the premises running smoothly and overseeing laundry operations.
Lana Peters is the pioneering founder of the first Osteopathy practice to be licensed in the Kingdom of Bahrain since 2013. With over 40 years of experience, Lana is dedicated to improving the lives of Bahraini citizens and expatriates through holistic health practices. An Australian by birth, she holds a DO. BSc (Hons) in Osteopathic Medicine, is an Osteopath in the Cranial Field, and holds a Diploma in Naturopathy. She is also a member of Entrepreneurs’ Organization, Rotary Club and other entities.